Life is Short: Here’s How to Make Time for Everything

📚 Check out Shortform using my link for a free trial and $50 off the annual plan 👉 http://shortform.com/izzysealey ⏰ Start time tracking today with your free 168 hours template 👉 https://link.izzysealey.com/168h My Newsletter 💌 Letters to My Younger Self → the weekly journalling prompts + personal development notes I wish my younger self could read: https://link.izzysealey.com/yt/letters Apps I’m building as part of Sparkle Studios 🚀 Momentum: Energising Habits (iOS) - Download Now → https://go.sparkle.so/momentum/youtube/description_izzy 👻 VoicePal: AI Writing App (iOS/Android) - Download for Free → https://go.sparkle.so/voicepal/yt/izzy My Courses 🧠 Learn Chinese faster & smarter with The Bamboo Mandarin Method → https://link.izzysealey.com/yt/bm 🐉 Want to learn Chinese? Get my FREE email guide → https://link.izzysealey.com/yt/bmcc Recommended Courses 🤑 Grow / Monetise your YouTube Channel → https://link.izzysealey.com/yt/ptya 🔗 Connect with me 📸 Instagram (daily updates 👀): https://www.instagram.com/izzysealey/ 🌍 My website: https://www.izzysealey.com/ ~ 🎶 Where I get my video music + sounds (get a 30-day free trial): https://link.izzysealey.com/yt/epidemic 🗣️ Get fluent with italki language tutoring (get $10 free credits with this link): https://link.izzysealey.com/yt/italki ⚙️ My Gear for making videos: https://link.izzysealey.com/yt/gear Who am I? 🙋🏻‍♀️ Hey there, my name’s Izzy 🙋🏻‍♀️ I’m a Cambridge uni grad, medical doctor, and YouTuber. I love to learn Chinese, journal, and do yoga. My mission is to help you fulfil your innate potential and create a life you love through personal growth in mind, body and spirit. ⚡️ » Timestamps ⏱️ 00:00 Introduction 01:05 The Philosophy Behind Actually “Doing It All” 03:58 Why Your To-Do List Never Ends: The Efficiency Trap 04:46 Living with Intention: Top 5 Regrets of the Dying 06:28 Warren Buffet’s “Avoid At All Costs” List 07:52 The 168 Hours Life Audit 09:56 6 Highly Effective Time Management Tips 14:14 Your Next Steps (to turn theory into action) 👨‍👩‍👧‍👦 Sub count: 824,855 P.S. some of the links in this description are affiliate links that help support the channel at no extra cost to you. Thank you for the support! :)